Overcoming The Fear That Stops Us Living Our Lives Fully

How can we move beyond reaction and fear in daily life through meditation? In this teaching John explores the routes through spiritual practice and meditation, before looking at the heart of the matter and what we can really do to make our own lives our own again.

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The Only Work We Need To Do To Save Ourselves and The World

In this most powerful talk John looks at the process of spiritual self inquiry, and how we can begin to work and overcome what some call the ‘painbody,’ that seemingly inescapable reactive barrier that cuts us off from experiencing the beauty and the fullness of our lives.

You can subscribe to this podcast on iTunes so you you can listen when and where you like on your computer or mobile device.

A Cafe Where You Pay What You Feel

Imagine a cafe where you pay what you feel for the food you get, and all of the food has been rescued from being thrown away. I go to meet the people who run the Real Junk Food Cafe, a wonderful human model of possibility for the years ahead of us.  Please share this podcast with anyone you think would benefit. It is also available as a video

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Real Junk Food Project

TED Talk - Let's Really Feed The World

Email Junk Food Cafe Hebden Bridge
Realjunkfoodcalderdale@gmail.com

What Is The Best Way To Meditate At Home?

Each week in the meditation classes and retreats I run, there is a time for questions and/or reflection on an aspect of awakening to the truth of awareness in our own lives. In last week’s class I was asked the question ‘What Is The Best Way To Meditate At Home?’ The answer to this is a far trickier than you might imagine…

You can subscribe to this podcast on iTunes so you you can listen when and where you like on your computer or mobile device.