How Poetry Can Help Ease Depression

Here is a short podcast, love-letter, from me on the Royal Literary Fund Podcast, in honour of one of our greatest living poets and a poem of hers that quite literally saved my life in one of my darkest periods, when suffering from crippling depression. 

Depression & Mental Health is something we need to talk more lovingly and vulnerably about. I hope these few minutes of sharing my heart add a little inspiration to your day. Bless the RLF for their astounding openness in giving me this space to discuss this difficult area a little. 

Love
John

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