Working one to one, while walking by your side is the most
profoundly effective way of helping you connect with your authentic life.

Explore and Live Your Spiritual Life
Develop Self Care Practices
Improve Relationships
Work With Grief, Illness & Bereavement
Resolve Self Sabotage Issues
Overcome Addiction
Heal Emotional Wounds
Find More Meaning in Life
Address Hidden Causes of Pain
Reduce Stress
Support Your Physical Health & Healing
Therapist Supervision

'Working with John is not work! He comes from that rarest of places - an open heart. His ability to listen quietly is balanced by his warmth and sense of humour.  Conversation takes you to wherever you need to go, so gently. There is in John a veritable goldmine of compassion for others, and this genuine connection provides the best environment for real healing and awakening to progress.  As a guide and mentor he is a joy to walk beside.' Cathryn - Lincoln


You are life itself, and the field of life is the essence in which all takes place. Reiki uses the simple laying on of hands as a way directing and channeling life energy to support your health and wellbeing, it also has been found to be very beneficial as a complement to conventional, holistic, and ayurvedic healing. 

Sessions take place in safe comfortable surroundings, and take around an hour.
Please wear loose, comfortable clothes for the session.

I offer two different types of session:
Standard Healing (A straightforward Reiki based healing session)

Super Healing (Reiki, plus deep healing & relaxation practices culled from Meditation & Yoga Nidra to bring you into the deepest restful & healing place inside you).


Sometimes we need a clear sighted, friendly, other human being to walk along side, and to reflect and guide us in order to explore our desire to live more fully, as we move past any current or longstanding difficulties and heal any unconscious patterns that are stopping us from living fully. Spiritual Counselling moves us away from the traditional therapeutic paradigm by basing the work we do together in a truly sacred life context. Reconnecting you with your actual life centre and spirit, while being there for you, as you uncover any unconscious patterns playing out which block the joy and freedom of your life.

In these sessions, we will explore your desire to live more fully, to move past any current or longstanding difficuties, and to heal any unconscious patterning. We will explore what is revealing itself to you, and together we will develop holistic, self-caring, personalised tools, so that you can experience the wholeness and innate truth of your life as you awaken to your highest potential.

These sessions may contain elements of both counselling and/or mentoring, depending on how you would like to work.

Sessions can be held in person or on Skype, Whatsapp, or by phone.


Focusing is a holistic way of regaining life energy that has become trapped or blocked by stresses in your emotional life. Rooted in the ancient Tibetan Buddhist practice of Shenpa, Focusing helps you to integrate difficult feelings and unconscious patterns that may be playing out in your life, through a process of befriending yourself, to allow you to live with greater peace, happiness and wholeness. Our bodies synthesise so much information that our conscious minds cannot access, but by directly paying attention to how our bodies feel we can harness this information in a helpful and healing way.

Focusing sessions are typically 50 minutes long. During a session you will be guided you to invite your awareness into your body in order to access & learn from your deeper intelligence how to work with a specific problem or or move on with a life project.
Sessions take place in our space, but can also be conducted over Skype or Whatsapp


Get in touch to enquire about the availability and pricing of each of these offerings by using the contact page of this site.