MEDITATION CLASS - Hebden Bridge

7 - 9pm Wednesday Evenings - Venue: The Business Lounge, Hebden Bridge Town Hall

Classes comprises of two guided practices, an input on an aspect of meditation and living authentically in everyday sacredness, and of course there's always time for a cup of tea.

Please bring a meditation cushion if you need one, there are chairs available, and wear comfortable clothing.

Class fee £7

Forthcoming Dates

December: 13

Jan: 24, 31

Feb: 7, 14, 28
More dates will be added soon
 

CONSCIOUS Fridays - Hebden Bridge

7.30 pm onwards  - Alternate Friday Evenings - Venue: Calderdale Yoga Centre

A different kind of Friday night out: Yoga, Meditation, & Juice in an easy social setting. 
For those who want to enjoy a high vibration evening of being in being with each other.

Fee £10 per session

Dates

Dec: 22(Though John won't be at this one)


Events CALENDAR

13 December 2017 - Manchester Chamber of Commerce Breakfast
Manchester Hilton, 7.30am

A Meditation Teacher’s Guide On How To Stay Stress Free and Creative at Christmas

A short input on how to stay stress free, creative and happy at Christmas and New Year.

In this short, practical, light-hearted session we will look at:

  • Letting Go Of The Grip of Stress
  • Feeling Your Body’s Greater Intelligence
  • Allowing Ourselves Small Portions of Self Care

3 Feb 2018 - The Mindful Living Show - Manchester

The Heartful Path
To live in alignment with what is natural and authentic in us, we must always come back to the heart. John will gently guide us in this loving talk and mediation, to connect with our three hearts: the physical, the emotional and the sacred.


21 Feb 2018 - Lululemon Yoga, Manchester, 6pm Free

Returning To The Light - Meditation

Reconnect with your inner light as we anticipate the awakening of Spring again.