MEDITATION CLASS - Hebden Bridge

7 - 9pm Wednesday Evenings - Venue: The Business Lounge, Hebden Bridge Town Hall

Classes comprises of two guided practices, an input on an aspect of meditation and living authentically in everyday sacredness, and of course there's always time for a cup of tea.

Please bring a meditation cushion if you need one, there are chairs available, and wear comfortable clothing.

Class fee £7

Forthcoming Dates
Apr: 26
May: 3, 10, 17, 31

More dates will be added soon
 

Journaling - Hebden Bridge

27 May 10am - 1pm
Venue: The Business Lounge, Hebden Bridge Town Hall

Keeping a written or visual journal is an incredible developmental holistic practice for moving forward with work, creativity, health and our lives. In these sessions we will practically share and explore some of the most effective & creative ways of using this amazing tool. Centred around life writing, memoir, and authentic self-development, this session will be of value to both beginners and the most experienced writers alike.

(Please note journaling is a private matter and you will never be asked to share anything from your writing that you don't want to).

Places are limited to 20 people per session.
Please bring a notebook and pen with you.

Session fee £30 (Please contact us by mail to book a place and to pay)

Hebden Bridge is easily reachable from Manchester and Leeds and all surrounding areas by road & rail. Average journey time from the cities is around 45 minutes, and only 3½ Hours from London.
More dates will be added soon


CALENDAR

10th May - Introduction To Meditation & Authentic Business
Manchester Chamber of Commerce
Deansgate
Manchester
Chamber Members Only