The Miracle of Mindfulness - Session Five 'The Almond Tree'

Miracle-of-Mindfulness.jpg
Miracle-of-Mindfulness.jpg

The Miracle of Mindfulness - Session Five 'The Almond Tree'

5.00

Digital Download

In ‘Session Five’ John and the discussion group look at chapter 6 of Thich Naht Hahn’s text on mindfulness & meditation

We begin this session by reflecting on how the meditation practice has been for us over the last week, and any changes or revelations we are seeing our lives.

We then look at the text, which moves away from the more difficult material of the previous session into how practice begins to lead us into seeing more from the basis of unconditioned reality, rather than our programming and reactive minds and so on. The meditation in this session is a compassion based practice as a change to the mindfulness of breathing practice that we’ve done over the previous weeks.

This teaching was recorded live in a group setting and includes a twenty minute meditation.

HOW TO DOWNLOAD
After purchasing you will receive an email with a download link for your teachings and meditations. The link is active for 24 hours.

Add To Cart