The Miracle of Mindfulness - Session Six 'Ultimate Questions'

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Miracle-of-Mindfulness.jpg

The Miracle of Mindfulness - Session Six 'Ultimate Questions'

5.00

Digital Download

‘Session Six’ is the final session of this course in which John and the discussion group look at chapter 7 of Thich Naht Hahn’s text on mindfulness & meditation

We end the course by looking back across the six weeks to see how far we have each come in our own practices.

We then look at the text, which poses what Naht Hahn calls ‘the tree most important questions anyone can ask themselves,’ which we examine on a personal, political, and global level.

The session closes as it should with meditation. For this final session we combine the mindfulness of breathing with a compassion practice..

This teaching was recorded live in a group setting and includes a twenty minute meditation.

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