The Miracle of Mindfulness - Session Four 'All Is One'

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Miracle-of-Mindfulness.jpg

The Miracle of Mindfulness - Session Four 'All Is One'

5.00

Digital Download

In ‘Session Four’ John and the discussion group look at chapter 5, of Thich Naht Hahn’s classic text on mindfulness & meditation

We begin this session by reflecting on how the meditation practice has been for us over the last week, and any changes or revelations we are seeing our lives.

We then look at the text, which discusses Nhat Hahn’s core philosophy that all things and lives are interdependent. This is perhaps the trickiest chapter in the whole book as it veers into a certain school of Buddhist philosophy, so we look at how this teaching can help the ordinary person who does not belong to a sect. The chapter also discusses the nature of mortality and how we might come to make that useful in our own lives.

This teaching was recorded live in a group setting and includes a twenty minute meditation.

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