The Miracle of Mindfulness - Session One

Miracle-of-Mindfulness.jpg
Miracle-of-Mindfulness.jpg

The Miracle of Mindfulness - Session One

5.00

Digital Download

In ‘Session One’ John and the discussion group look at the introduction and chapter 1 of Thich Naht Hahn’s classic text on mindfulness & meditation

Written in the aftermath of the Vietnam war, what relevance do these ideas and practices have today? Where is the ‘engaged spirituality’ in our individualistic modern world? We will look at these questions and more, while building a foundation of personal practice and sharing presence.

This teaching was recorded live and includes a twenty minute meditation.

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