The Miracle of Mindfulness - Session Three 'Pebbles'

Miracle-of-Mindfulness.jpg
Miracle-of-Mindfulness.jpg

The Miracle of Mindfulness - Session Three 'Pebbles'

5.00

Digital Download

In ‘Session Three’ John and the discussion group look at chapters 3 & 4, of Thich Naht Hahn’s classic text on mindfulness & meditation

We begin this session by reflecting on how the meditation practice has been for us over the last week, and any changes or revelations we are starting to see in people’s lives. We then look at the text which discusses how to further build a mindfulness practice, the true goal of a meditation practice, and some insights and obstacles on can expect to meet on our journey.

This teaching was recorded live and includes a twenty minute meditation.

HOW TO DOWNLOAD
After purchasing you will receive an email with a download link for your teachings and meditations. The link is active for 24 hours.

Add To Cart