We spend so much of our time focusing on what we want to change. There are times when it is important to work in dynamic life, but the fact we have awareness of our patterns of tendency when they arise means we are not them.
Live from the witness and the very act of awareness will bring us home to the presence we really are.
Who is experiencing these tendencies? Is it the conditional person or the truth of our presence? Do you have to work to get home?
See, you know already you are not these tendencies. The answer is already, and has always been, within us.
Meditation Class in Hebden Bridge begins again 9th March at Hebden Bridge Town Hall.