Whether we are an adult or a child being read to makes you feel comforted and cared for. It’s something we can do for each other that is so simple and kind that will deeply nourish our minds and souls.
Insight Timer have just launched a new Sleep section on their app which includies specially commissioned readings by some of their best loved teachers including yours truly.
I’ve spent a lot of time over the last couple of weeks making selections from 'Leaves of Grass' by Walt Whitman and recording them as a bedtime story for anyone who might enjoy being kindly read to. Leaves of Grass is considered to be one of the greatest and most inspiring and spiritual works of modern literature.
In order to listen, you’ll need to get the free update for the app.