Events CALENDAr

How to meditate- A Six Week Course

How-To-Meditate-Course.jpg

Begins Weds 1 May 2019, 7 - 9pm
Hebden Bridge Town Hall

Meditation is one of the most important human tools we have for our well being and for living our best lives. In this new six week course, John will introduce two meditation practices that are easy to understand and yet have profound effects when practised sincerely over time.

We will also look at:

The Best Practices To Begin Or Begin Again

How Meditation Can Help You Move From Stress, Anxiety & Distress
To More Peace, Joy, & Presence In Your Life

Overcoming Everyday Obstacles That Most People Encounter

The Importance of Knowing Your Own Mind, Emotion & Consciousness

Why & How Meditation is So Important From Both Scientific & Spiritual Perspectives

Details
Please email to let us know of your interest, we can then send you info & bank details for payment.
Cost £80 (paid in advance, no place can be held without payment).

Please bring:
The room has chairs, but if you would like to use a meditation cushion or a blanket please bring those with you.

You will need a journal and a pen for this course for your own notes and reflections

Teas and herbal teas are provided.

Please dress comfortably.

Cancellations
Over 2 weeks ahead of course 100% refund
1-2 weeks 50%
1 week or less, or once course has begun - Refund not possible.

 

’A Return To Love’ - A Six Week Course of Study, Discussion & Meditations Based on marianne Williamson’s Classic book

Begins Weds 19 June 2019, 7 - 9pm
Hebden Bridge Town Hall

Marianne Williamson’s guide to The Course in Miracles is one of the best selling spiritual books of all time, topping the New York Times Bestseller list, and an absolute favourite of Oprah Winfrey and many others. This beautiful book takes a strong, yet loving, clear eyed look at how we live our lives today and presents us with an utterly different way of looking at our world that is based in love and sacredness rather than fear and reaction. A fearless writer and thinker, Williamson is currently standing as Democratic Nominee for the Presidency of The USA running a manifesto largely built on the principles laid out in this book. Join us for this timely and fascinating set of sessions with John that might just help us look at our own situations with fresh eyes.

Please note that given Marianne's work in raising the level of political conversation to the spiritual, it is essential that attendees of this course base their own conversations on respect, love, openness, and the desire to bring consciousness in themselves to this area should we touch on the political aspects of her work.

Get A Copy of The Book Here
(Click on The Image)

Details
Please email to let us know of your interest, we can then send you info & bank details for payment.
Cost £80 (paid in advance, no place can be held without payment).

Please bring:
The room has chairs, but if you would like to use a meditation cushion or a blanket please bring those with you.

You will need a journal and a pen for this course for your own notes and reflections

Teas and herbal teas are provided.

Please dress comfortably.

Cancellations
Over 2 weeks ahead of course 100% refund
1-2 weeks 50%
1 week or less, or once course has begun - Refund not possible.