Stress and Anxiety Toolkit

Digital download of these three beautifully kind and easy meditations to relieve stress and anxiety and to help you feel mentally, emotionally and spiritually whole.

These practices are designed to be simple, accessible, and genuinely helpful to you here and now.
By using these meditations as often as you need to, you will soon find yourself feeling more grounded and whole and starting to be able to see the wood for the trees again with a renewed sense of purpose and joy.
You will quickly find your ability to respond improving, so that you can make better healing and holistic choices for yourself, and soon you will soon feel the growing sense of beginning to thrive in your life again.

Meditation #1 - Mental & Emotional Support - 10 Mins
Meditation #2 - Meet Anxiety With Love - 15 Mins
Meditation #3 - Self-Soothing - Walking Your Path - 12 Mins

HOW TO DOWNLOAD
After purchasing you will receive an email with a download link for your meditations, the link is active for 24 hours. Please download your files to your computer, then you can sync to your preferred devices.